(A guest post from my good friend Lydia Gibson...)I’m sure many, like me, can really relate to the character Luisa in Encanto. Her song has been going round and round in my head for days now (mostly because my 9-year-old is obsessed with the film at the moment!) I have been really struck by the … Continue reading Encanto: What Does Luisa’s Song Teach Us About Mental Health?
We’ve been warned about it, we’ve seen it coming, maybe we’ve experienced it in our own family situation, but now the evidence is all too clear and stark. We might be coming towards the end of lockdown restrictions, ‘Freedom Day’ as some seem to like to call it, but we are only just fully understanding … Continue reading Coming Out Of Lockdown: The Child Mental Health Cost And What We Can Do About It
We will soon be at the anniversary of the beginning of the first COVID-19 lockdown, which began with Boris Johnson’s address to the nation on the 23rd March 2020. A year on, and still in the third lockdown, every day seems the same; many of us are feeling a weariness, an overwhelming sense of exhaustion. It … Continue reading Are You Feeling Exhausted?
The first case of COVID-19 was reported in the UK on 31st January 2020, an unfortunate anniversary that is rapidly approaching. While, rightly, the key focus at this time is the continued battle against the Coronavirus pandemic, there is another dangerous health crisis developing which has the potential to last for very much longer and to … Continue reading Looking After Mental Health During Lockdown